Makes 2 omelets Ingredients 4 large eggs 1/3 cup diced ham 1/2 yellow onion, sliced 2 tbsp diced jalapenos 4 tbsp monterey jack cheese...

Makes 2 servings Ingredients 6 oz grilled chicken breast 1 cup salad mix lettuce 1/2 cucumber, sliced 1 pint cherry tomatoes, whole or...

Prep Time: 30 minutes Cook Time: 10 minutes Makes 5-6 servings Ingredients 1 package rotini pasta 1 log fresh mozzarella 1 bottle Italian...

Ingredients 4 bone-in pork chops 1/2 lb sugar snap peas 1/2 cup pineapple tidbits 1 cup quinoa 1/4 cup panko bread crumbs 1 egg 1 shallot...

Prep Time: 15 minutes Makes 3-4 Servings Ingredients 4 3oz cans tuna 2 10.75oz cans chickpeas 1 medium red onion 1 stalk celery 2 tbsp...

Prep time: 25 minutes Cook time: 20 minutes Serves 2 Ingredients 2 large portabella mushroom caps 1 small log herbed goat cheese 1 small...

Prep time: 10 minutes Cook time: 20 minutes Serves 2 Ingredients 2 bone-in, skin-on chicken leg quarters 1/2 cup jasmine rice 1/3 cup...

Prep Time: 10 min Cook time: 30 min Ingredients 4 tilapia fillets 1/4 lb fresh asparagus spears 1/2 cup rotini pasta (or orzo) 1/4 cup...

Prep time: 10 minutes Cook time: 15 minutes Serves 2 Ingredients: 4 eggs 1 can black beans 1 large avocado 1 small yellow onion 1 tsp hot...

Prep time: 15 minutes Cook time: 45 minutes Ingredients: 1 head fresh garlic 4 sprigs fresh thyme 2 tsp olive oil Salt, pepper, and...

Prep Time: 20 minutes Cook Time: 25 minutes Serves 2 Ingredients 1 lb ground beef 3/4 cup basmati rice 3 tbsp pine nuts 1/4 cup fresh...

Prep time: 10 minutes Cook time: 20 minutes Serves 2 Ingredients: 1 lb chicken breast 1 cup quinoa 3/4 lb fresh green beans 3 tbsp...

Prep time: 10 minutes Marinating time: 4-24 hours Cook time: 10 minutes Serves 2-4 Ingredients 1.5-2 lbs london broil 1/2 cup soy sauce...

Prep time: 15 minutes Cook time: 15 minutes Serves 2 Ingredients Pork chops: 4 thin-sliced, boneless pork chops 2 tbsp olive oil Salt,...